Thursday, May 27, 2010

What to do with all that bok choy?


This week, Green Fence Farm made its first delivery, on Capitol Hill, and both the full and half share members got what had to be the biggest bok choy ever grown. I have to admit, in handing these out, I broke one the rules my daughter, Viv, wrote when she was six years old (in a treatise called “Rules for the City”): “Never eat anything bigger than your head (sensible advice, almost as good as the rule that said “don’t spread tacks around where people are going to drive”).” But, unless our poor CSA members want to try to keep the heads alive and enter them in county fairs come August, eat it we must. To that end, here are some ideas on what to do with it. The first is from a NW CSA member, and it is what I’ll be cooking tonight:

I love bok choy. So far I've had no luck growing it so I'm excited to hear
we'll be getting some. Here is one of my favorite recipes for it. It's
straight from "A Taste of China" by Ken Hom.

1 lb bok choy
1 T. peanut oil
2 garlic cloves, crushed
1/2 t. salt
1 T. water

- Prep bok choy by quartering (if big) or halving (if small) and removing core.
Cut leaves from stem.

- Heat oil over high, add garlic, stir fry for about 30 sec.

- Add salt and bok choy stem, stir fry about 1 min.

- Add bok choy leaves, stir fry for till all is cooked. If the mix gets dry,
add water.

This next recipe is what I WAS going to cook tonight, but it is too hot, plus I have no milk or cheese in the house:

Bok Choy Gratin Gourmet | February 2003

The most commonly found Chinese vegetable is also one of the oldest — bok choy has been cultivated in China since the fifth century a.d. You can find many kinds of bok choy at Asian markets, all differing in shape and size; this recipe works well with any mature variety.

Active time: 40 min Start to finish: 1 hr

Yield: Makes 6 side-dish servings

Active Time: 40 min

Total Time: 1 hr

1/4 cup plus 2 tablespoons fine dry bread crumbs
2 1/2 lb bok choy (not baby), tough stem ends trimmed
1 shallot, finely chopped
5 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 1/4 cups whole milk
1/8 teaspoon freshly grated nutmeg
1/2 teaspoon salt
1/4 teaspoon black pepper
2 oz Gruyère, coarsely grated (1/2 cup)
1/2 oz finely grated parmesan (1/4 cup)

Preheat oven to 425°F. Lightly butter a 2-quart gratin dish and dust with 2 tablespoons bread crumbs.

Cut bok choy stems and center ribs into 1/2-inch pieces and coarsely chop leaves. Cook stems and ribs in a large pot of boiling salted water until just tender, about 5 minutes, then add leaves and cook 30 seconds. Drain in a colander and rinse under cold water until cool enough to handle. Squeeze out excess water by handfuls.

Cook shallot in 1 tablespoon butter in a 12-inch heavy skillet over moderate heat, stirring, until softened, about 2 minutes. Add bok choy and cook, stirring, until greens are coated with butter and shallot, 1 to 2 minutes. Spread bok choy in baking dish.

Melt 2 tablespoons butter in a 2-quart heavy saucepan over moderately low heat, then add flour and cook roux, stirring constantly, 2 minutes. Add milk in a slow stream, whisking constantly, and bring to a boil, whisking. Reduce heat and simmer, stirring, 5 minutes. Add nutmeg, salt, and pepper, then stir in Gruyère and 2 tablespoons parmesan and pour evenly over bok choy.
Toss remaining 1/4 cup bread crumbs with remaining 2 tablespoons parmesan in a small bowl and blend in remaining 2 tablespoons butter with your fingertips until mixture resembles coarse meal. Season with salt and pepper. Sprinkle mixture evenly over gratin and bake in upper third of oven until bubbly and golden brown, about 20 minutes.

Kate again – there were several comments on this recipe, but this one summed them all up:

I've made this recipe a few more times w/ minor changes and it's now become one of my favorites. I mix half of the mornay sauce in with the greens and spread the remainder on top. This melds veggies and sauce together and makes the whole thing taste delightfully cheesy. I also double the breadcrumb topping, for extra crispy contrast. I've used swiss chard, kale, chinese mustard and bok choy. I also like to add thinly sliced potatoes and/or turnips into the boiling water before adding the stems from the greens. The potato/greens combo is fantastic and will make anyone love leafy greens. Doing the shallot step in the pan you used for the greens will eliminate one extra pan. Still, this makes a lot of dishes.

And finally, a recipe I would have made (since it is so hot, I don’t even want to stir fry), but we already have salad greens out our ears, and my traditionalist family would balk at more than one salad on the table:

ORIENTAL BOK CHOY SALAD
1/2 c. butter
2 tbsp. white sugar
1 bottle of sesame seeds (1 oz.)
2 pkgs. Ramen noodles (broken up), do not use flavor packet
1 sm. pkg. slivered almonds
2 lbs. bok choy lettuce (chopped coarsely)
5 to 6 green onions, tops and all chopped
In large skillet melt butter over medium heat. Add sesame seed, noodles, almonds and sugar. Stir all the time until lightly browned. Set aside to cool to room temperature. Toss bok choy and onions together, mix and chill until ready to serve. Just before serving, break up the crunchy mixture, add to bok choy, pour dressing over, mix and serve.

DRESSING:
3/4 c. vegetable oil
1/4 c. red wine vinegar
1/2 c. white sugar
2 tbsp. soy sauce
Mix well and chill until ready to use.

2 comments:

  1. We made the oriental bok choy salad last night and devoured it- so delicious and crunchy. It was the perfect warm weather salad. We will definitely make again!

    -Liz & Austin

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  2. If you Google "bok choy" and "Jamie Oliver" you will find some nice stir-fry dishes with bok choy. I actually have a Jamie Oliver iPhone app of his recipes which includes one with bok choy. Yes, I am an iPhone geek.

    BTW Kate, I don't know if you remember me, but I was one year ahead of you at SJHS and UC. I remember often seeing each other with our mothers at Zitta's while satiating our burger cravings on Saturdays when visiting from Chicago. I've enjoyed reading about your new adventures (and dismayed at your recent health issues). Good for you for having the courage to make such drastic changes.

    Brenda Nieb

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